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Daily Water Chart

If you’re wondering what you can do to maintain a healthy weight and eliminate the unnecessary toxins from your body, here’s a suggestion … follow this daily water chart (from FullSpike.com) and watch […]

Donuts versus Bagels

According to HealthEagle.com, many people go to Dunkin’ Donuts for breakfast, grabbing a bagel and thinking that they are going for the healthy alternative to donuts. What they don’t realize is that they […]